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When we look at this month's numerology, we are again called to the number 3! It seems like the number 3 keeps showing up for me lately... maybe for you as well. We are in a general year of 3 (2+0+1+0) and now, a few days into the 3rd month of this glorious 3 year.

3 is about communication. It is the month and year to really connect with our unique voices. This is a month to express SELF. Figure out what needs to be unleashed and DO IT. Allowing creativity to come forth is key this month - whether it's finding creative ways in seeking more financial freedom, or expressing self through creative arts (writing, painting, singing, playing instruments, dancing, etc), this is the month to put it out there.

3 is also about light-heartedness and humor. Laugh more this month! Really belly-laugh as much as possible because this expresses pent-up energies and releases endorphins (the body's natural painkillers) in the brain. Releasing energy in this way is very beneficial to the human body as it jostles/ awakens the 3rd chakra (the energy center of our "knowing") as well as the 5th chakra (throat chakra, the energy center of our "expression"). Laughing is so therapeutic - a little more light-hearted humor in the world is always a good thing as it raises the energy vibration!

Another vibration to look at this month is the 6 vibe. When we add the month of 3 to the year of 3 (2010), we get it's perfect match, the number 6. The 6 vibration is all about nurturing, helping and healing. Approaching and accepting help & healing, as well as giving it is essential for syncing nicely/slipping into a comfortable groove this month. 6 also carries a massive amount of creative energy, so PLEASE allow self to unleash & express it - whatever way you see fit. The 6 is a very magnetic energy, so this number may be popping up for you a lot this month or you may even meet/run into a bunch of 6 Life Paths! How awesome, as these individuals are kind, thoughtful, and would most likely help in any way they can...

Speaking of helpers and healers, I want to give a shout out to one of my favorite 6 Life Paths, Megan Monique of Owning Pink. Megan and her dog, Jack stayed with me and my mom at the end of Feb. as she started out on her Magical Eyes Tour (touring the U.S. interviewing members of OwningPink, "Pinkies" about how they live their truth and their most authentic lives, as well as how to see themselves and others with magical eyes). Megan is such an amazing inspiration who's spreading love and joy to men and women throughout the country - what an adventure! She is brave, creative, thoughtful, wise and a spiritual love-muffin! She left us with a lot to ponder & a whole lot of sunshine and I'm so glad to have met such a beautiful friend. Thanks for the Pinkie love, Megan... may the rest of your journey be full of love & joy! :)

Have an amazing March, everyone ~ I wish that love, healing, expression and lots of laughs envelope you this month!

P.S. I'm now offering numerology readings. Please visit www.lifepathtees.com/readings.html for more information or call me at 602-999-8455 for the scoop!

All my love & good vibes to you!
In gratitude,

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Kristen Ernst
Life Path Living, LLC.

DISCLAIMER: THIS BLOG DOES NOT PROVIDE MEDICAL ADVICE.
The contents of the Life Path Tees newsletter,web site and blog, and any of the links it contains are for educational and informational purposes only. The newsletter/web site/blog and its content are not intended to provide medical or other professional health care advice, nor is it intended to be used to diagnose or assess health conditions or to be substituted for professional guidance in treatment.

 
 
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Now that the glitter from the weekend gathering has begun to settle I am left looking into the creation of the rest of my year. What specifically do I want to accomplish, what places to I want to visit, who do I want know, meet and love? There are many aspects to consider. I am choosing to leave the “how’s” to The Universe and the end results to myself.

Here are some of the things I have brainstormed:

  1. I want to have a book written by the end of the year.
  2. I want to fall in love again.
  3. I want to be guided to a career position that serves my life purpose; to love.
  4. I want to contribute to Owning Pink’s growth.
  5. I want to contribute to YOUR growth.
  6. I want Think Pink to grow to at least 50 members.
  7. I want to get out of debt.
  8. I want to be enrolled in school by January or traveling over seas.
  9. I want a new car.
  10. I want to live in a constant state of abundance.

What about you?
What are some of the things you want this year? What are some of the actions you are going to take to get there? Remember that in surrendering to The Universe, you can leave the how’s out of your mind, but you still need to take action.

A cute story I like to remember in this process is: pretend there is a man drowning in the ocean. A ship comes by and sees this man, they throw him a life raft, it is then the mans choice to swim to the raft or to continue to drown. The Universe can place miracles in your life, but you must act on them.

 
 
Mike Dooley is one of my favorite speakers. I can accredit much of my success to his teachings. If you are interested in learning more about Mike or to receive your very own Notes From the Universe, you can sign up at his website by clicking here.
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The more you find good in another, the more you'll find good in yourself.
No matter who that "other" is. Happy, happy Monday -
The Universe
 
 
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 So tell me about your beauty, your irresistible attraction.

All women are born beautiful.
Knowing that, however, is their choice!
All women are born deserving love.
Choosing that is up to them.
I have no bonds or boundaries;
I love whom I choose and when I want.
I'm free in my love; I am in bliss.
In my senses I rejoice.
You do not choose me-
you're afraid of my freedom-
you judge me.
You pollute me with your thoughts, your shame and your guilt.
I'm moved to ecstasy when I love;
when I mate I become one.
I know how.
Everything that breathes and is alive comes under my domain:
doves, dolphins, swans,
roses, irises, lilies.
All pleasures and sensuous delights.
perfumes and oils,
lustrous fabrics, foods and drinks.
Music thrills my soul:
the lyre, the harp, the soft sounds make love to me.
The waves of the sea-
oh, yes, there you'll see me
in the ocean,
in the sunsets,
all the exquisite beauty between birth and death,
when day meets the night.
Why do you fear death?
I die every time I mate. I am in ecstasy.
I give myself over and over and over again
to the glory that is love in the moment.
I have no fear of losing myself.
Oh, there is the secret:
to give oneself and keep oneself intact.
That is my bliss, my mortal, divine bliss.
I know who I am.
I smile. Can you see
My secret smile?
To whom do I belong?
I belong to me.
 
 
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February is a "2" month. 

The #2 is about creativity, sensitivity and intuition. In general, this month is a good one for examining intuition and trusting it. Become friends with that loving voice within. Seek and give unconditional love in a 2 month... for February IS the month for LOVE with Valentine's Day on the 14th.  Resolve any conflicts with a delicate nature this month and watch the tongue in making thoughtless remarks... think before speaking.

If usually in the spotlight with career, job or relationship, consider working behind the scenes a bit more this month. Be conscious of organizational skills or lack there of and seek diplomacy in interpersonal relationships. The 2 is all about remaining calm and peaceful under pressure, so remember that peace & calm can be achieved... it takes a simple shift of thought to let go of anger or resistance. Remember, what we resist, persists... SO, LET IT ALL GO & GROUND. Meditation and prayer really helps in grounding and keeping peace within.

This thought of letting persistence & anger go brings me to the 2nd vibration going on for Feb. 2010 and that is the #5. When we add the month (2) to the current year (2010), we get 5.

The #5 is also about creativity; however, this vibration can lend an air of chaos & uncertainty to the month. Really look at the 2 vibration of letting go and allowing peace to reign in if having a more chaotic, frustrating month. 5 is a sort of non-stop, gotta GO-GO-GO and not-be-bored sort of vibe, so laid back individuals may feel some anxiety come up this month. If it does, just remember that the month will be over before we know it, so just kick back, relax and watch the craziness fly by... GO with the FLOW!

The 5 vibe also brings with it a playful quality. The 5 asks us to look at travel, beauty and ways to celebrate life! So, if feeling anxious and out-of-sorts this month, look at ways of embracing and/or anchoring those feelings by taking a mini vacation, getting a massage, changing-up an exercise routine... anything that allows a feeling of release & renewal. 

Keys to a great month: Seek love, peace & listen to your intuition. Get grounded, organized & focused. Release anxieties with travel, your favorite rejuvenation activities & fun! Don't forget to celebrate life!

All my love & good vibes to you for a wonderful Feb!

Peace & enjoy the month...
~Kristen

You can read/learn more from Kristen by visiting her website.

 

 
 
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Have You Been Avoiding Drinking Water? Think Again.
#1.75% of Americans are chronically dehydrated.
 (Likely applies to half the world population..)

#2.. In 37% of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down
midnight hunger pangs
   for almost 100% of the dieters studied in a
University of
Washington study.

#5.Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of
    water a day could significantly ease back and joint pain
for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term
     memory, trouble with basic math, and difficulty focusing on
the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of
   colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%., and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?

You Think You Like Coca Cola? Think Again.

#1. In many states the highway patrol carries
     two gallons of Coke in the trunk to remove blood from
the highway after a car accident.

#2.You can put a T-bone steak in a bowl of Coke
and it will be gone in two days.

#3.To clean a toilet: Pour a can of Coca-Cola into the
   toilet bowl and let the "real thing" sit for one hour,
then flush clean. The citric acid in Coke removes
stains from vitreous china.

#4. To remove rust spots from chrome car bumpers:
     Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola..

#5. To clean corrosion from car battery terminals: Pour
    a can of Coca-Cola over the terminals to bubble
away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola
to the rusted bolt for several minutes.

#7. To remove grease from clothes: Empty a can of Coke
 into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen
grease stains. It will also clean road haze from your
windshield.

FOR YOUR INFORMATION:
#1. The active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis.

#2.To carry Coca-Cola syrup! (the concentrate) the
commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.

#3.     The distributors of Coke have been using it to clean
engines of the trucks for about 20 years!
Now the question is, would you like a glass of water?
…or Coke?


 
 
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  1. Stay away from Sugars
  2. Opt for Organic, fresh and locally grown foods
  3. Eat most of your food Raw (chicken is not suggested of course)
  4. Only eat when you are hungry (don’t eat simply cause “it’s time”)
  5. When you are thirsty, drink water
  6. Chew your food at least 30 times before you swallow it
  7. Take the time to savor your food and focus on the action of eating
  8. Choose your foods according to the season
  9. Trade you coffee for a high quality green tea
  10. Trade fruit juices for water
  11. Have your dose of sunlight everyday (to stimulate your vitamin D levels)
  12. Take a walk everyday
  13. Smoking is outdated, just stop it for your own sake
  14. Learn to breathe correctly; for the bottom to the top of your lungs
  15. Wake up with the sun
  16. Go to bed when he goes
  17. Sleep in total darkness
  18. Stop criticizing and start edifying
  19. Accept that you deserve to be healthy
  20. Embrace your current health for what it is, it will only make it better
  21. Understand what your body was designed for; to heal itself
  22. Learn to take a break
  23. Learn to observe yourself
  24. Go on vacation
  25. Forget yesterday and tomorrow, live in the Here and Now
  26. Stay in touch with your friends, even if you are “busy”
  27. Listen to Music that make you happy
  28. Keep on learning new things
  29. Remind yourself to have Fun
  30. Practice Yoga
  31. Meditate even if it’s only 5 minutes a day
  32. Speak your mind; do not let anything inside too long
  33. Sing in your shower (even if you can’t sing!)
  34. Have sex
  35. Be grateful for your body/mind complex that serves you everyday without asking questions
  36. Love someone
  37. Smile

 
 
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One of my intentions for 2010 is to Own my Sexy. To understand what it means to be Sexy and to feel confident in wearing Sexy all the time, no matter the circumstance. It just so happens that one of the Pinkies who joined me in my Journey to Health, Caren- knows all about what it takes to be Sexy and live it its fullest. Caren agreed to take on being my Life Coach to all things Sexy; my first assignment: Get a pedicure and manicure with red nail polish!
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Although I have had several pedicures and few manicures in the past, it was much more fun getting one under the orders of someone else. So thank you, Caren, for that! The sparkles contained in my red polish make me feel particularly magical.
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Now that my first order of business is taken care of the next step is a bubble bath.
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During this time I will soak, adore my silky smooth skin and radiate in my own sexiness. Are there any of you out there that need to take charge of your sexiness. Whether you see it from time to time or not at all, the sexiness lies within YOU- believe me, it's there, just ask Caren.
 
 
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I am starting my days different. I have recently made some big changes in my life for the benefit of following my “North Star.” They weren’t easy changes; it involved leaving someone very near and dear to my heart. However, I am clear that through me leaving, we will both come out stronger, happier and clearer on our intentions for this life in the end. I do not know if my departure is permanent, but I know in my soul, my heart and spirit that I am following the right path.

This morning I began my day with some orange juice, meditation and short read from Eckart Tolle’s book, A New Earth. I decided that I needed to start my day off with writing and meditation in order to create a clearer understanding of my purpose in this life. I have always found enlightenment and clarity through my writing. As I was reading, I stumbled upon this quote:

 “Can they defy the gravitational pull of materialism and materiality and rise above the identification with form that keeps the ego in the place and condemns them into imprisonment within their own personality?”

 I ask that you live the rest of your day with the above quote in mind. Are you present to the fact that you are here for a greater purpose than things, money and the trivial emotions that burden us on a daily basis? It IS true. There is a higher purpose for all of and each and every one of you has the tools to learn what that is and get the most out of life.

You might be thinking, “but I can’t give up me THINGS?! They make me so happy for the most part and isn’t that why I work? So I can buy THINGS?!” My answer to you is this; could you imagine stumbling upon something so brilliant, something so beautiful that every time it crossed you mind or you found more evidence of it existing, you were brought to tears by its beauty? Imagine living a life for something that made you THAT happy.