Owning Your Emotions: Sitting With Sadness 11/16/2009
With the endless commercials for depression medications, constant talk of finding our true joy and passion in life and the ever so challenging search for our Mojo it is easy to get lost in the whirl wind of ‘why am I not happy? How do I get to where they are? And what is wrong with me? This past week was an emotional roller coaster for me. Mind you, I have nothing to really be sad about; food is in my belly, I have friends that love me, a fantastic job and a promising future. But for some reason I just couldn’t pull myself out of this feeling of sadness that over came me. So, all week long, I sat with it. I asked my sadness questions:
Don’t get me wrong Pinkies, in no way am I belittling depression or loss of Mojo, those are both very real, very different, very valid things. (insert Mojo/Depression post link here.) However, we are merely humans trying to get by on a daily basis to live our dreams, find our joy and have loving, authentic connections with one another. We are all going to have our down days, our down weeks and sometimes, yes, our down months. The important thing to keep in mind is that nothing lasts forever, as sure as there are bumps in the road, there are just as many straight-aways. The next time you feel the sadness coming over you, don’t be afraid of it- embrace it. There are no coincidences in life each encounter, emotion, interaction that comes into play if part of creating our ‘Big Picture’ into existence. We cannot always see what lies ahead, but rest assured the Universe will not steer us wrong. Let It Be, Megan Monique CommentsMon, 16 Nov 2009 08:11:08 Hello Megan, Tue, 17 Nov 2009 12:41:02 So glad you enjoyed the read Ly. Thank you for visiting my website! Tue, 17 Nov 2009 15:37:07 Thank you Electra! Leave a Reply |

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